It’s easy to show you are mentally strong,
but is it easy to be strong from inside. Most of the time we concerned about
physical strength and health, when it comes down to it, mental strength can
mean even more, Particularly for entrepreneurs and high rank officers. So it’s
a biggest issue in present competitive world how to enhance the mental
strength—“tenacity”, “grit,” optimism, and an unfailing ability.
However, we can also define mental strength by
identifying the things mentally strong individuals don’t do.
Waste Time Feeling Sorry for Themselves:
Wasting time in worry is easy
but fill it with full pleasure and success is difficult, You never find mentally
strong people feeling sorry for their circumstances or dwelling on their past,
how they’ve been mistreated. They have learned to take responsibility for their
actions and outcomes, and they have an inherent understanding of the fact that
frequently life is not fair, all mentally strong people are fully experienced people,
who sees the life from every sites like from worst to best. They are able to
emerge from trying circumstances with self-awareness and gratitude for the
lessons learned. When a situation turns out badly, they respond with phrases
such as “Lets move” or “Next!”
Give Away Their Power
Mentally strong people avoid giving others the
power to make them feel inferior or bad. They understand they are in control of
their actions and emotions. They know their strength is in their ability to
manage the way they respond. They don’t be like the football of others opinion.
They know their own destiny and life.
Shy Away from Change
Mentally strong people always flexible, they are
ready for all kinds of challenges and change in their life. An environment of
change and even uncertainty can energize a mentally strong person and bring out
their best.
Don’t waste time on Things They
Can’t Control.
Mentally strong people don’t complain about stupid
matters , which no longer can help them or especially about other
people and their mistakes as they recognize that all of these factors
are generally beyond their control. In a bad situation, they recognize that the
one thing they can always control is their own response and attitude, and they
use these attributes well.
No one can pleasing Everyone
Many people in this world are like people pleasing
type, they wants people should please them and they get strength from that.
mentally strong people never depends on others pleasing word or encoursing word
. Know any people pleasers? people who go out of their way to dis-please others as a way of
reinforcing an image of strength? Neither position is a good one. A mentally
strong person strives to be kind and fair and to please others where
appropriate, but is unafraid to speak up. They are able to withstand the
possibility that someone will get upset and will navigate the situation,
wherever possible, with grace.
Calculated Risks.
A mentally strong person is willing to take
calculated risks. This is a different thing entirely than jumping headlong into
foolish risks. But with mental strength, an individual can weigh the risks and
benefits thoroughly, and will fully assess the potential downsides and even the
worst-case scenarios before they take action. there are many kinds of risks are
there so better find out which risk can helps you to reach at your goal and
which is just wastage of time.so calculate the risk and the advantage , don’t
be like a loser while taking risk .
Don’t dwell on the Past.
Past is no longer can help you more , it just
like a scar which color also fed off after some days and especially in
acknowledging the things learned from past experiences—but a mentally strong
person is able to avoid miring their mental energy in past disappointments or
in fantasies of the “glory days” gone by. They invest the majority of their
energy in creating an optimal present and future.
Never Make the Same Mistakes
Over and Over.
A mentally strong person accepts full
responsibility for past behavior and is willing to learn from mistakes. Research shows that the
ability to be self-reflective in an accurate and productive way is one of the
greatest strengths of spectacularly successful executives and entrepreneurs.
Resent Other People’s Success.
It takes strength of character to feel genuine
joy and excitement for other people’s success. Mentally strong people have this
ability. They don’t become jealous or resentful when others succeed (although
they may take close notes on what the individual did well). They are willing to
work hard for their own chances at success, without relying on shortcuts.
Never Give Up After Failure.
Every failure is a chance to improve. Even the
greatest entrepreneurs are willing to admit that their early efforts invariably
brought many failures. Mentally strong people are willing to fail again and
again, if necessary, as long as the learning experience from every “failure”
can bring them closer to their ultimate goals.
Fear Alone Time.
Mentally strong people enjoy and even treasure
the time they spend alone. They use their downtime to reflect, to plan, and to
be productive. Most importantly, they don’t depend on others to shore up their
happiness and moods. They can be happy with others, and they can also be happy
alone.
Feel the World Owes Them
Anything.
Particularly in the current economy, executives
and employees at every level are gaining the realization that the world does
not owe them a salary, a benefits package and a comfortable life, regardless of
their preparation and schooling. Mentally strong people enter the world
prepared to work and succeed on their merits, at every stage of the game.
Expect Immediate Results.
Whether it’s a workout plan, a nutritional
regimen, or starting a business, mentally strong people are “in it for the long
haul”. They know better than to expect immediate results. They apply their
energy and time in measured doses and they celebrate each milestone and
increment of success on the way. They have “staying power.” And they understand
that genuine changes take time. Do you have mental strength? Are there elements
on this list you need more of? With thanks to Amy Morin, I would like to
reinforce my own abilities further in each of these areas today. How about you?
These are the important characteristic of
mentally strong people.
PS :- SOME IDEAS ARE MINE , SOME I GATHER FROM DIFFERENT SITES , JUST TO SHARE MY VIEWS WITH EVERYONE.
